Are you looking to connect with others in a spiritual community? 

Is your body in need of healing or recovery or better rest?

Do you want to learn how to connect with it more deeply?

Do you want to cultivate more peace, calmness and joy in your life?

This program is a journey to support your health, spiritual growth and cultivate habits to boost your vitality!

This program includes

Yoga-01

Weekly live guided meditation practice 

Three live zoom
classes a month

Recorded classes
for members only

Full library of meditation
and yoga practices

Mona-Microfono

Monthly Master health professional guest speakers 

Each month we will cultivate
a healthy habit change

Private Facebook
support group

Knowing you belong

Nourish yourself by enrolling!

 

Brandee is a certified yoga therapist and certified life coach. She has been transforming lives for over 25 years. She guides her students to achieve their highest potential and to find joy and purpose in their lives!

Upcoming Masterclasses

Catie Clapp

Breath as an act of self-love

August 9th

Joy Stone

Mutki

September 13th

Robin Golt

Understanding the Soul through Yoga philosophy

October 11th

Fatima Zahra Layla

Tantra for Feminine Embodiement

November 10th

MEMBERSHIP PRICING

$60

Monthly PLAN (1)

  • Access to members only site
  • Access to master class
  • Access to 3 live class
  • Weekly guided meditations
  • FB live private group

$160

QUARTERly PLAN (3)

  • Access to members only site
  • Access to master class
  • Access to 3 live calls
  • Weekly guided meditations
  • FB live private group
  • 1 private coaching session

$600

ANNUAL PLAN (12)

  • Access to members only site
  • Access to master class
  • Access to 3 live calls
  • Weekly guided meditations
  • FB live private group
  • 3 private coaching session

Catie Clapp

Breath as an act of self-love

August 9th

Life coach, movement therapist and  co-owner of Willow Wellness, a holistic wellness centre located in the village of Richmond.

My lifetime of using my body as a machine to perform and perfect had me experiencing my body from the outside in, rather than the inside out. By going into the body through breath and other embodiment practices, the conscious mind softens, allowing us to tune into our body wisdom to heal current stress, and past wounds.

I believe that when pain shows up in the body, it is a beacon bringing us back home to heal some unresolved emotional pain. Breathwork has allowed me to become more present and live moments as they come rather than using past data to project future outcomes. I believe everyone has the capacity to heal themselves-it is coming back to the tools that are so easily accessible to us (breath and body). When we breathe out stale air and honour moments that may have been painful for us, we make room for fresh new air. It is that exchange of energy that allows us to feel more joy, more love and more freedom!

JOY STONE

Mutki

September 13th

Mukti is a Sanskrit word that means liberation, or inner freedom. It is this freedom that the aim of our spiritual practice. But too many of us are not living as happy, joyous and free beings. Instead, we are controlled by our mental and emotional compulsions, or patterns. From the yogic perspective, all suffering begins at the level of the mind. So what do we do?  How do we experience the freedom and joy that is ours to claim in an ever changing world? How do we overcome the narratives, and limiting beliefs, of a constantly active, and conditioned mind? How do we separate ourselves from our habits, and develop our confidence, wisdom and joy? 
In this special mastermind class, Joy will teach you:


– Why discernment is the antidote to all human suffering, and how to cultivate it
– The three misperceptions about anxiety and the universal solution to fear
– The mindset shift necessary to experience lasting freedom, and joy
– How to feel confident and in control of your life- even on the hard days.


Joy Stone is a professional speaker, a mindset and spiritual life coach, and a positive psychology and yoga therapy practitioner. Known for her ability to deliver spiritual teachings in a practical and modern way, Joy works closely with spiritual seekers who have tried everything to solve of their anxiety, have found relief, but still struggle to feel confident and in control of their lives.
Joy shares her professional experience with the world through workshops, retreats, books, and speaking engagements. 
She received her positive psychology education at the Whole-Being Institute under Harvard Professor Tal Ben-Shahar, and her yoga teaching certification under the Anusara style – a therapeutic application of yoga philosophy and practice.
Joy lives in Nashville, Tennessee, with her husband, Eric, and son, Jack. 

ROBIN GOLT

Understanding the Soul through Yoga philosophy

October 11th

Robin has been exploring the field of yoga for over 30 years, and teaching for 25. Her classes & events combine insight and inspiration with education. She remains committed to depth and precision in asana while helping guide contemporary yoga students & teachers to uncover the power of yoga philosophy and gracefully integrate it into their physical practice and their lives.

Fatima Zahra Layla

Tantra for feminine embodiement

November 10th

My name is Fatima Zahra Layla and I go by Fati. I have been trained as a Journey Dance Facilitator, Emotional Transformation Method Coach, Developmental trauma Coach, and True Story Playback Theater Actor. Moreover, I have a longing and dedication to support the re-birth of a more integrated inclusive world that values the feminine and that honors our interdependence.

Customers reviews

"This is exactly what I needed, how beautiful-It takes courage for me to rest."

Valerie

Yoga with Brandee
5
2020-05-22T16:07:46+00:00

Valerie

"This is exactly what I needed, how beautiful-It takes courage for me to rest."
"I want to say THANK YOU to all of you in this group to put a so good vibe and energy.
Thanks Brandee for your class. Who is not just a class but a place to be yourself completely with the light and the darkness. And let all the tensions inside of us be in live and release slowly but for good. Everything will be fine. Be a warrior not a worried.
Take care everyone and be safe."

Shoshana

Yoga with Brandee
5
2020-05-22T16:10:23+00:00

Shoshana

"I want to say THANK YOU to all of you in this group to put a so good vibe and energy. Thanks Brandee for your class. Who is not just a class but a place to be yourself completely with the light and the darkness. And let all the tensions inside of us be in live and release slowly but for good. Everything will be fine. Be a warrior not a worried. Take care everyone and be safe."
"Thank you for creating this wonderful community, so very much needed and appreciated at this time of isolation - but at any time. Women need other women to share and grow with. Just knowing that there are others like me, walking this journey of life to the best of our ability - having a place to share what maybe we wouldn't share with even our closest people - is an inestimable treasure. It fascinates me how the heart connection can happen so quickly, even over distance. I feel blessed to be part of this community and ecstatic that the group and your generous content and wonderful teaching also resonated with the most important woman in my life, my Mom. And she will join us! This provides another sphere in which to deepen and share our ever blooming mother/daughter relationship.
You are so generous with what you give - it is high quality and deeply transformative if received and used.

Namasté, thank you Brandee."

Amanda Bridget Griffin

Yoga with Brandee
5
2020-05-22T16:06:17+00:00

Amanda Bridget Griffin

"Thank you for creating this wonderful community, so very much needed and appreciated at this time of isolation - but at any time. Women need other women to share and grow with. Just knowing that there are others like me, walking this journey of life to the best of our ability - having a place to share what maybe we wouldn't share with even our closest people - is an inestimable treasure. It fascinates me how the heart connection can happen so quickly, even over distance. I feel blessed to be part of this community and ecstatic that the group and your generous content and wonderful teaching also resonated with the most important woman in my life, my Mom. And she will join us! This provides another sphere in which to deepen and share our ever blooming mother/daughter relationship. You are so generous with what you give - it is high quality and deeply transformative if received and used. Namasté, thank you Brandee."
"I truly enjoyed the Nourish your soul sessions with Brandee. It was a perfect mixture of
talking, yoga and learning. We really became a tribe of woman. Though we started as
strangers we became a group of caring women who took interest and showed immense
care for each other. Sharing on line or on the FB page, receiving emails full of wisdom
and care. It was truly a safe space to help and learn from Brandee and each other.
Brandee put her heart and soul into this program and it showed!"

Claudia Litvak

Yoga with Brandee
5
2020-05-22T16:03:04+00:00

Claudia Litvak

"I truly enjoyed the Nourish your soul sessions with Brandee. It was a perfect mixture of talking, yoga and learning. We really became a tribe of woman. Though we started as strangers we became a group of caring women who took interest and showed immense care for each other. Sharing on line or on the FB page, receiving emails full of wisdom and care. It was truly a safe space to help and learn from Brandee and each other. Brandee put her heart and soul into this program and it showed!"
"Practice felt like Peaceful Prayer."

Carmy

Yoga with Brandee
5
2020-05-22T16:11:48+00:00

Carmy

"Practice felt like Peaceful Prayer."
"Thanks so much Brandee Safran for this outstanding platform which has been such an important support."

Amanda

Yoga with Brandee
5
2020-05-22T16:08:29+00:00

Amanda

"Thanks so much Brandee Safran for this outstanding platform which has been such an important support."
"Loved the meditation, thanks you"

Alita

Yoga with Brandee
5
2020-05-22T16:12:31+00:00

Alita

"Loved the meditation, thanks you"
"Brandee was amazing in giving her time, effort and energy during the Nourish Your Tranquility and Build Vitality program. I felt a connection to myself and to the others in this forum. Although I am not an experienced practitioner of yoga, I felt comfortable and included. It was a welcome addition to my self care practice. I will continue.
Thanks Brandee."

Maureen Rubin

Yoga with Brandee
5
2020-05-22T16:13:20+00:00

Maureen Rubin

"Brandee was amazing in giving her time, effort and energy during the Nourish Your Tranquility and Build Vitality program. I felt a connection to myself and to the others in this forum. Although I am not an experienced practitioner of yoga, I felt comfortable and included. It was a welcome addition to my self care practice. I will continue. Thanks Brandee."
"Feeling great, after practice"

Lisa

Yoga with Brandee
5
2020-05-22T16:10:55+00:00

Lisa

"Feeling great, after practice"
"This community helps me feel held, connected and stay aligned."

Amanda

Yoga with Brandee
5
2020-05-22T16:06:53+00:00

Amanda

"This community helps me feel held, connected and stay aligned."
"I really appreciated connecting with such a wonderful group of women! The practice
really helped me to set intentions and create mindfulness in different areas of my life.
Thank you!"

Kelsey

Yoga with Brandee
5
2020-05-22T16:05:00+00:00

Kelsey

"I really appreciated connecting with such a wonderful group of women! The practice really helped me to set intentions and create mindfulness in different areas of my life. Thank you!"
"Brandee is a kind, encouraging instructor and I always felt more centred and relaxed after the class, what a great way to re-connect. with my inner self along with others"

Christina Galianos

Yoga with Brandee
5
2020-05-22T16:01:51+00:00

Christina Galianos

"Brandee is a kind, encouraging instructor and I always felt more centred and relaxed after the class, what a great way to re-connect. with my inner self along with others"
5
12
Yoga with Brandee