Events

Courage the Foundation of Growth

Courage the Foundation of Growth https://www.yogawithbrandee.com/wp-content/uploads/2019/04/Brandee-Safran-interview-Boudoir-Therapy.mp4 “Do you ever wanna run away, get scared you’ll lose your faith Like it’s all gonna stop on you, walk out on you Yeah I do too!” These are the lyrics of a beautiful song, I do too, by

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What hooks you into DOING rather than just be BEING?

  Dear Beautiful One,  Change of season is upon us. We are settling into the muddy, wet, unpredictable season of Spring. Preparing for the blossoming but first the rains will prevail to clear away the debris of winter.   For many of us, this season

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Happy International Women’s Day

Today is a celebration for us all. To honor where we come from, our lineage, our mothers, our daughters, our sisters, our wise teachers and our OWN personal journey as a WOMAN! As women we have accomplished so much in the past century, a tireless

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The Sukha Sacs selected as perfect gift for Mom!

If you aren’t sure what to get mom this year for the holidays, we’ve got you covered. From tiny treats and affordable finds, to special treats she’ll absolutely love, Tanya Toledano has your list.   https://www.btmontreal.ca/videos/holiday-gifts-for-mom/

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Healing Through Yoga

People view my yoga practice as skillful, graceful and strong. Few people know of my journey with yoga and how the postures helped heal my own body. In 1996, I was in the middle of my intense 3-year yoga teacher training with Orit Sen-Gupta. Orit

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