What is your body asking from you? Are you listening? As a yoga therapist I have noticed a reoccurring theme of disconnection to our bodies. Stress, anxiety, depression are all increasing due to the global pandemic. Our physical health has a direct impact on our
Do you feel the freshness of the September air? September is BIRTHDAY month in our house, a time of celebration along with the Jewish New Year. As an Earth Goddess Virgo, my passion is wholeness, dreaming BIG, and spreading my gift of HEALING to all
Woman’s Circle Knowing the truth of who YOU are is an empowering strength that keeps you connected to all your values, strengths, and infinite potential of LOVE!Love is the essence of who we are, we witness love’s power every day, in the flowers growing in
Embodying Sacredness Join us for an intimate exploration into the practice of full-bodied awakening and loving. August 21st 1:00-2:30 pm -Zoom This workshop is for couples desiring to reconnect and savour the pleasure of consious communication, sacred touch and relaxation. The key points we will
Summer time is a time of extra self care! Learning to listen to my body has been the deepest source of healing my gut. I have had my worst Crohn’s flare ups in summer time. Yoga has saved my life! If you are sick and
This month, as we CELEBRATE our 1 yr anniversary, I am inviting YOU to experience the magic of our group. You are invited to a masterclass with one of my teachers. Rajashree Maa (Joni Dittrich, Ph.D.). The founder of the Wisdom school in Napa, CA. Rajashree Maa is