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Brandee’s Weekly Yoga classes

Brandee’s Weekly ONLINE Yoga classes

Due to the CORONA virus all classes will be held online for now.

We were continue to practice together, sharing our passion of yoga, and embracing the embodiment of calm!

They will be live on Zoom,

 

  • Monday 12:00-12:45 pm ( taught by Eric Antonette)
  • Tuesday 9:30-10:45 am
  • Wednesday 5:30-6:45 pm
  • Thursday 2:00-3:15 pm
  • Sunday  10:00-11:30am -(Nourish your Soul program)

Brandee teaches with an open heart and soul. She incorporates yoga philosophy, everyday living while embracing the elements of physical and spiritual practice of yoga. She shares her deep wisdom and practical tools on how to bring greater balance, relaxation and JOY into living. The classes at her Home Studio are intimate, inspiring, interactive, and full of insights into achieving your goals.

To register please send e-transfer to Brandee@classicalyoga.ca

$22 drop in class

Private Therapeutic  Yoga Classes by Appointment. 

A private one-one session, supporting your personal needs and helping you achieve your health goals.  Therapeutic Yoga, mediation and designing a health plan specific for YOU! Insurance receipts are available upon request. Followed up  by a personal strategy email and video if requested.  Classes can be done virtually or outdoors.  Please email Brandee to book your class.

FALL EQUINOX CELEBRATION

The Fall Equinox is the tipping point towards the descent to the longest night of the year, as the days will start to grow shorter, and the nights longer. We are invited to take stock & evaluate our physical, emotional and spiritual lives.
What is coming up for me is that we need community more then ever. We need to listen, to be heard and to be supported.

After the sad news of the loss of Justice Ruth Bader Ginsburg , I feel compelled to honour her spirit and to stand up and use our voices as a catalyst for women empowering women.

I invite you to join me Tuesday Sept 22nd @ 7 pm for an evening of celebration on zoom.

The theme of this FALL EQUINOX celebration will be based on Oprah’s famous column “What I know for sure…” I believe we all have a story to share, as women we lift each other up by hearing the resiliency of our life experiences. At a time where the Earth is shifting into darkness let’s bring light into each other’s lives.
Come prepared to experience;

  • Writing and reflection prompt
  •  Sharing circle where we will have a chance to share our wisdom
  • Guided mediation and an empowered view of the Fall Season.
  • Gentle movement practice to release bodily tension

 
 There are sliding scale spots available from $10- $30, please send an e-transfer to Brandee@classicalyoga.ca

 

More info.

ENJOY A FREE YOGA CLASS ON MY YOUTUBE!

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