Book Recommendations for the Journey

I am a total bibliophil and I deeply believe in bibliotherapy. Books have been some of the most profound healers on my journey so I LOVE sharing recommendation with you! Below there is a list of books that I personally ADORE and recommend for this journey. See if any of them call to you and go from there!
Be GOOD to yourself,  BE soft and allowing for all to be as it is!
 Learning to surrender to change is a life skill. We are not in control of life’s rhythms.
I have made a special mediation for you, to encourage you to take time to DEEPLY REST!
Meditation has taught me to witness, to be still, to be wordless, to observe and not react, and ultimately to connect to the universal wonder of it all!

Meditation APP Insight Timer

Spotify Playlists

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