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The Immune Reset Workshop

The Immune Reset Workshop

The Immune Reset Workshop

A 3-part workshop on safely balancing the immune system through restorative practices and healthy habits

Many people are asking the question, “what can I take to boost my immune system?” and many of the protocols being marketed are not safe for everyone. Brandee and Natalie are excited to share strategies and practices that support a healthy immune system that is safe for everyone, including those with auto-immune conditions. The gut-brain axis is the main driver of immune health and so by supporting the healthy communication between the nervous system, the digestive system and the immune system, the body can be prepared to defend itself.

What you get:

  • Three 90 minute virtual sessions
  • Restorative yoga
  • Dietary advice
  • Meditation facilityation
  • Basics on Polyvagal Theory
  • Lessons on the gut-brain axis and how it affects immunity
  • Vagal nerve toning
  • 6 take-home practices
  • Access to our Facebook community page
  • Your questions answered

Taught by Natalie Lavers MEd , wellness consultant and Brandee Safran Yoga Therapist

Classes will be Nov. 29th, Dec 6th and Dec 13th 4-5:30pm

All classes will be recorded.

Price is $99, you can send an e-transfer to Brandee@classicalyoga.ca or

Please register https://www.lavienourrie.com/workshop-registration

 

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