Breathing and Relaxation from Harvard Medical School

Breathing and Relaxation from Harvard Medical School

Read this article about breathing and relaxation from Harvard Medical School. It reveals from a scientific medical perspective the importance of developing a breathe based practice to reduce the impact of stress on your body.

The Yoga for Digestive Health program incorporates breathing as a primary tool for relaxation.

1 Comment
  • Alena
    Posted at 16:17h, 25 June Reply

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