fbpx
 

blog

Feel the Fear and take the LEAP! Have you ever felt terrified? Frozen in your tracks? Locked in fear?  I have… there are moments in our lives- CHANGES, that ignite transformation. THE TRANSFORMATION  process is one  of ultimate surrendering , a time that break us open. The pain eventually begins to...

Join me for this special gentle yoga class, in honour of the 12 days of action violence against women. Trauma-informed yoga is based on a particular understanding of trauma, one that emphasizes its impact on the entire mind-body system. We will use the yoga practice as a...

The Immune Reset WorkshopA 3-part workshop on safely balancing the immune system through restorative practices and healthy habitsMany people are asking the question, “what can I take to boost my immune system?” and many of the protocols being marketed are not safe for everyone. Brandee...

Join us Sunday November 14th @ 11 AM EST For a gentle yoga session with Brandee Yoga with Brandee To benefit Crohn’s and colitis Canada 🇨🇦 Your donation https://crohnsandcolitiscanada.akaraisin.com/ui/othereng/p/yogawithbrandee Your donation will help fund important research into finding the cures for Crohn’s disease and ulcerative colitis and to educate...

Courage the Foundation of Growth https://www.yogawithbrandee.com/wp-content/uploads/2019/04/Brandee-Safran-interview-Boudoir-Therapy.mp4 “Do you ever wanna run away, get scared you'll lose your faith Like it's all gonna stop on you, walk out on you Yeah I do too!” These are the lyrics of a beautiful song, I do too, by The Reklaws. Inspiring words of courage...

  Dear Beautiful One,  Change of season is upon us. We are settling into the muddy, wet, unpredictable season of Spring. Preparing for the blossoming but first the rains will prevail to clear away the debris of winter.   For many of us, this season is challenging on our physical well-being. The...

Today is a celebration for us all. To honor where we come from, our lineage, our mothers, our daughters, our sisters, our wise teachers and our OWN personal journey as a WOMAN! As women we have accomplished so much in the past century, a tireless battle of...

If you aren’t sure what to get mom this year for the holidays, we’ve got you covered. From tiny treats and affordable finds, to special treats she’ll absolutely love, Tanya Toledano has your list.   https://www.btmontreal.ca/videos/holiday-gifts-for-mom/...

Global  Morning News interview. Brandee talks to Camille Ross about her 8 week “yoga for digestive health program"
People view my yoga practice as skillful, graceful and strong. Few people know of my journey with yoga and how the postures helped heal my own body. In 1996, I was in the middle of my intense 3-year yoga teacher training with Orit Sen-Gupta. Orit was guiding us through the yoga posture of the wheel, a pose that stretches your body into a shape of the wheel. As I thought of this pose, I started to tremble, the thought of stretching the skin on my stomach literally made me sick; I started to cry in fear.

[et_bloom_inline optin_id=”optin_2″]