The beauty of a private session is that a program will be created to meet your specific needs.
You are not your condition! In your personalized Yoga Therapy session we will look address your specific goals for healing the physical, emotional and spiritual body.
Using movement, breath, meditation, understanding the power of the mind to help heal the body, and journaling to create a program that will help you live well with your body.
For more information on Private Yoga Session.
Book a free consultation call.