Benefits

The yoga for digestive health program has helped its participants achieve several life changing skills. Throughout the program the students gained confidence in body awareness, habitual reactions and clarity on how to ignite a relaxation response to digestive issues.

What the participants are experiencing…

-increase in overall calmness
-lower stress levels
-empowerment
-a decrease in flare-ups and reduction in occurrence
-coping mechanisms to get out of pain
-increase in physical mobility and releasing traumatic holding patterns.
– better self-esteem
– improved mental clarity

If you want to experience these results for your self, then please take this course, it CAN change your LIFE!